Report for Wednesday 8th of November 2017
Today I am 13475 days old and my weight is 78.3 kg. During the day, I consumed 2301.28 kcal coming from 192.68 g fat, 57.35 g carbohydrates and 92.2 g protein. Managed to do 0 push-ups, 0 crunches and walked 3918 steps during the day which is approximately 2.99 km.
Health
- Age (days)
- 13475
- Weight (kg)
- 78.3
- Height (cm)
- 173
Nutrition
- Calories (cal)
- 2301.28
- Fat (g)
- 192.68
- Carbohydrates (g)
- 57.35
- Protein (g)
- 92.2
Exercise
Media
Podcasts
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by Камък, ножица, хартия (thekanoha) duration: 4020 sec |
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by Stuff You Should Know duration: 2770 sec |
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by Stuff You Should Know duration: 2770 sec |
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by Stuff You Should Know duration: 3790 sec |
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by Stuff You Should Know duration: 3790 sec |
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by Stuff You Should Know duration: 3005 sec |
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by Stuff You Should Know duration: 3005 sec |
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by Stuff You Should Know duration: 2897 sec |
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by Stuff You Should Know duration: 2897 sec |
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by Stuff You Should Know duration: 3383 sec |
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by Stuff You Should Know duration: 3383 sec |
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by Камък, ножица, хартия (thekanoha) duration: 4100 sec |
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by Stuff You Should Know duration: 4091 sec |
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by Stuff You Should Know duration: 4091 sec |
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by Говори ѝнтернет duration: 7309 sec |
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by Stuff You Should Know duration: 4393 sec |
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by Stuff You Should Know duration: 4393 sec |
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by Stuff You Should Know duration: 3921 sec |
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by Stuff You Should Know duration: 3921 sec |
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by Stuff You Should Know duration: 2826 sec |
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by Stuff You Should Know duration: 2826 sec |
YouTube videos
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by Chris Stuckmann |
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by Food Wishes |
Photos
